By: Adam Mahan
What is it?
Moringa Oleifera, also known as the drumstick tree due to its appearance, is a plant most commonly found in India. It can be found in other places in the world, but it's usually found in dry and sandy environments. Right off the tree, Moringa contains vitamin A, iron, magnesium, calcium, and potassium. Fun fact: Moringa has almost 4 times more calcium than a glass of milk. Pretty cool, right?
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How does Moringa Benefit Me?
Moringa Oleifera helps you lose weight by using a combination of its seeds, oils, and leaves. The seeds, which could be considered the most important part, help breakdown saturated fat, and belly fat, by utilizing oleic acid. For those that don't know, oleic acid is a fatty acid that is found in animal and vegetable fats/oils. It is also known as Omega-9. The oil found in Moringa is known for its ability to fight acne, as well as making your skin look much younger. So, not only does this plant help get you the body you want, it can also reduce those pesky side effects of aging! Now lets discuss the leaf. Ever give up on going to the gym because you're just too exhausted? Moringa is a natural energy booster, so you can ditch those energy drinks and caffeine pills that aren't working and give you a horrible crash later in the day. It can also be utilized as a replacement for pre-workout powders, due to its ability to boost testosterone levels. All in all, Moringa Oleifera is a great addition to any workout. Here is a list of some other benefits of this amazing plant:
1. Assists in metabolism
2. Makes sure the body gets the right amount of nutrients
3. Helps balance sugar levels in your body
4.Purifies and detoxes the body
5. Improves blood circulation
CAN IT REALLY HELP ME LOSE WEIGHT?
Yes, it is believed that Moringa Oleifera has a positive impact on weight loss. It has the ability to stimulate and speed up your metabolism, which means calories will burn at a much faster rate. And you know those cravings you get late at night? Well, those will reduce exponentially, if not disappear altogether, with the help of the high fiber content in the leaves. Basically, with the help of Moringa's weight loss formula, you can and will stick to a healthy diet, consume fewer calories, and burn more fat than you would with any other expensive weight loss product, and you will have a healthier and happier mind and body.